Progressive Fitness is a total body workout that focuses on toning, strengthening, and shredding your body over the 12-week program. JC White wants to welcome you to his celebrity training clientele to train just like the stars would.
This total body home workout program includes 14 total workout videos.
The workouts range from 20 to 50 minutes incorporating only resistance band training and general household items. Gym weights are NOT needed for this program.
Note - Resistance bands are required for each workout.
"I created progressive fitness as a way for fitness to become a part of your lifestyle. I want you to take this journey with me to make fitness a habit."
Roy Jones Jr.
Melissa & Joe Gorga
Chris Van Heerden
Program focuses on:
Lower Body Toning
Upper Body Strength
You must consult your doctor or physician before using or purchasing this program. This program was created for adults over the age of 18 only.
Do not perform a single workout until you have consulted your doctor or physician. By purchasing this program, you have received permission from your doctor or physician that you are in good health to perform this program.