Jerry Rice

TEACHES FOOTBALL

Jerry Rice

Home Cardio

Free Workout

00:00 | 10:10

Meet your Strength & Conditioning Coach

Chris Jinna

Jerry Rice

Jerry Rice’s training camp combines your love for football with home fitness to create the most dynamic 12-week training program of all time. Come workout with arguably the most well-conditioned athlete ever. You will learn basic football skills while performing cardio and strength exercises to get in the best shape of your life.

"I want you to come train with me. There’s gonna be blood. There’s gonna be tears... But let’s keep fighting."
Jerry Rice

Program focuses on:

Strength Training
Conditioning
Upper Body
Lower Body
Core
Football Agility
Route Running Basics
Football Speed Drills
Cardio


Similar Classes